Mindset, Mantra, Momentum - Saturday 13th March, 10am - 12pm

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We are thrilled to welcome Jae Omnet back to Oamaru for two incredible workshops that will benefit your life.

In Mindset, Mantra and Momentum you will discover simple hacks & mindset shifts that can change the energy carried with stress and busyness.

The power of our ever accessible breath to raise your energy and set your goals/intentions.

Restoring your body in simple daily or weekly tasks to ensure you don’t hit the wall, lose momentum, slip out of your energy or positive mood. 

Are you constantly carrying tension in your body, or appears every-time you are stressed? 

Do you want to find more calm & joy in your lives? Does your self talk support that?  

Does your mindset match the wishes you have for your life? 

2 hour workshop of tools, tricks and conversation to inspire and EMPOWER your Energy!